18 strong men posted to the launch of a mental health focused non-workout this morning at 0530 at Starbucks off Exit 28. A non-public roll call was logged (to maintain a confidential, COT-like experience), but attendees are invited to sound off in the comments below if you are so inclined.
Disclaimer given: none of us are mental health professionals, but we are all here to share, listen, and support each other.
The opening prompt: The holidays are upon us. What burdens are you currently facing and need to get off of your shoulders? Alternatively (or in addition), what are you thankful for?
Conversation was lively from the word go. Thank you to all PAX who shared, contributed, listened, and supported. Family related items were a hot topic, especially since we're coming into the holidays. Personal topics were also shared. There was light conversation, heavy conversation, and everything in between. No OYO! As men, being vulnerable takes courage, so Tclaps to all!
Going forward: the ideal size of group was discussed. 18 was a big number for a vulnerable conversation, but was favored by some. Others felt comfortable with a smaller number. This will likely starfish. It will become what it needs to become for maximum impact. Even though one Q is listed, many were involved in the launch. This is by the pax, for the pax, and we will learn as we go and modify as needed.
Come out and give it a try. Invite a pax or FNG who could benefit from this. OPEN TO ALL MEN.
STAY TUNED FOR FURTHER PREBLASTS