40/20/10 reps of Merkins, dry docks, curls. chest press lawnmowers , shrugs
mosey into a washington football run
40/20/10 rep – squats, lunges, and calf raises
mosey into a washington football run
mobility
Sep 07, 2021
Gambini, Goodlife, Jenny, Jingle Bells, Nacho Libre, Tantrum
40/20/10 reps of Merkins, dry docks, curls. chest press lawnmowers , shrugs
mosey into a washington football run
40/20/10 rep – squats, lunges, and calf raises
mosey into a washington football run
mobility