I'm sure I would have headed back to bed if it hadn't been for Jorel and Jingle.
3 gents met, and given the sudden cold I figured we travel to warm up
mosey up to Hopewell
SSH X 15
IST X 15
mosey around back of fields, dodge a few holes and rocks, oh and a big swampy puddle
Dips X 12
run to pull up bars on far side
Pull ups X 5
Merican X 10
Squat X 15
(was planning to do at least twice, but those bars were way too cold for that)
run back to baseball field
Dips X 15
run back around fields, stop at sidewalk
WW2 X 15
Pretzel crunch X 10 each side
mosey back to home base and recover! recover!
Jorel said we crested a bit beyond the 2 mile mark. I didn't start my watch….so no strava credit for me. Thanks gentlemen for joining, look forward to seeing you both next week