Covered Material:
- Specific components of a workout, i.e. Disclaimer, COT
- Effective techniques for leading the Pax
- Brief History of F3
Beatdown will begin 0600 at Lake Norman High School.
EVERYONE IS WELCOME
** The objective is give Pax the opportunity to lead in a "modified" Gloom environment. Additional information can be discussed during Coffeteria***
***IF YOU HAVE NOT BEEN TO Q SCHOOL, THEN THIS WILL BE YOUR OPPORTUNITY TO STEP UP, LEARN, AND GAIN THE CONFIDENCE TO LEAD THE PAX IN THE GLOOM****
***IF YOU HAVE BEEN TO Q SCHOOL BEFORE, THEN IT WILL BE A GREAT OPPORTUNITY TO SHARPEN YOUR SKILLS***
Hope to see all of you there!
- Mr. Burns