5 years goes by quickly. It's quite hard to believe its been almost 5 years – but it has been. I remember the first time Moses asked me to start a workout on Monday morning, essentially removing myself from the tight group we had on Monday's at 131. But knowing we needed to grow – I happily took on the challenge and the additional 10 minutes of sleep it provided me. Now 5 years later – the Army is a staple F3 LKN workout. I have enjoyed every day (well there are few days when it rained, or I was hungover that I didn't completely enjoy) and seen many an FNG start and now are regulars all over LKN.
So on June 5 – I would love for as many of you all to come out for a special 5 year beatdown. Surprises and beverages may be inorder….