What: The Original and baddest of them all F3LKN CSAUP event. THE BEAR
Who: All PAX of F3 Nation
When: Saturday June 3rd 6:30am-10:30am
Where: GCC (it will be an out and back event)
Gear: Normal F3 workout attire and a hydration pack is suggested but not required. There will be water at each stop.
What to expect: running (mosey) with mini F3 bootcamp workouts in between. No stretch of running will be more then 2 miles. If you can do an F3 workout you can do this. No man left behind.
There will be plenty of all 3 F's. If you've never done a CSAUP event before this is the one and best of all it's completely free.
Sound off below with HCs, comments about Dallas or any other interesting fodder.