Don’t Be Afraid of the Rain – Emmaus Has You Covered

@Ramrod_F3 MQ of Emmaus has given @CarpetBagger_F3 the opportunity to Q the BEST workout in Lake Norman. Why is it so good? You'll get ALL 3 F's. Beatdown begins at 4:45 a.m. and Discussion starts at 5:30 p.m. Make one or both, its your choice. But remember the SNOOZE Button does NOT control you and the workout will be undercover if it's raining. Not all AO's can say that. See you in the Gloom.