We've been doing Sprint-ish tri's at SVU the past several summers.
On 8/27, we'll do our first ever Olympic-ish length tri.
3/4 mile swim
40k/25mi bike
10k/6mi run
(all distances are estimates of the actual course)
(also, all distances are scalable)
** no regular 7-8am SVU workout **
600 park at SVU AO, ride bike (with swim gear) to clubhouse
605-610 I will have a key fob for clubhouse gate if you are 'yaking
615 jump in lake behind clubhouse, 2x buoy and back
** remaining times are estimates **
655 leave clubhouse, bike 25-ish miles, road bikes
** will route past AO, can drop off back packs if you like
815 return to AO, run 6-ish miles
900-915 return, recover, etc.
(I have to leave no later than 915 to ferry kids to baseball, but others may hang out in the post-tri glow)
BYOSupport. No water stations.
I know Dad's camp is this weekend. I plan to do another one of these in a couple/few weeks.
Text me at 704-340-4707 to HC or if you have questions.
Twinkle, Kaczinski, and I are HC's.
Crabby is also interested
Remember Yoda's words to young Skywalker, "There is no Du, only Tri," or something similar
Cheetah