We did our warmup "on the run" as we made our way through the park. Jersey Boy was slow to join but we kept him in our midst.
Tried a few new exercises – elbow plank mtn climbers, and cross jacks as well as brought back some much liked (ahem) Maktar Jai's!
We went a little off campus around the retention pond and parking lot of BelleMoor then off to the empty biulding next door for some people's chair and praying Mantis. I think this place was once a funeral home. We crossed the street to Edward JOnes and Christian Brothers, all the while doing exercises.
Coffeteria was well-attended.
Brews and Bowling – be ready to join in late January or early February.
Thanks boys. p.s. shoot for 12 Q's and 200 posts for 2022!!