3 men met at the crumbling lot on a cool morning
Warmorama: 3.5 mile run. SSH, windmill, cherry Pickers, plank/paddle
The thang: run down hill to little used cut through
5 rounds of ab/core exercises including jack knife, low flutter, WWIIs, gas pump, box cutter, LBCs, Freddy, Peter Parker, JLos and Burt Reynolds, pelvic thrusts, and lateral hip raises
Mosey back to parking lot
3.5 mile run with running prayer, including for Mojito's mother, who passed away Monday at age 83.
Moleskine: hire Grip to negotiate your child's college package.
I'd like to see the Auburn campus now.
Always great to spend an hour + with good men