2, yes 2, Pax posted for #Emmaus this fine, fine morning. Did they miss a convergence somewhere? Who knows! And it matters, not. For they got after it, anyway.
The Thang:
Mosey to the Theatre entrance
SSH
IST
Slow Squat
Mountain climber
Other stuff
Mosey to Starbucks to check for late shows. We found none, other than The Count, who was waiting for the 4-banger crew. Looks like they actually posted.
Mosey south up and down some steps and we found a curb for…curb ‘Mericans
And then Rocky Balboas
And then, 10 Burpees
Mosey to the rock pile. There were plenty of rocks, as the competition for them was quite limited.
We took our new acquaintances to the parking lot.
The Curl
The rock Squat
Freddy Mercury
Donkey Kick
10 Burpees
Mosey to the 2nd block and back
Low Curl
Slow Rock squat
Overhead press
WWII
High Curl
10 Burpees
Full curl
Return the rocks. No one got hurt because there was no one there to be in the way.
Mosey to the Greenway hill for 3 laps of mosey down, 10 ‘Mericans, Quadra-feelya up, 10 WWIIs.
Mosey to launch and finish with 10 Burpees.
Naked and short Moleskin:
1. Thanks @prisonbreak for posting- it was great to get to know you a little
2. Hoppy Easter, everyone!