- 4 men showed up for a Memorial Weekend Murph
warmorama: SSH, Twister, CPs
The Thang:
- 1 mile run. 100 pulls, 200 pushed, 300 squats
Moleskine:
- 1 of us was legit – with 20 lb wt vest
- Careful where and how you clean your screen
- Kudos to Slow's wife for clarifying that this public display self care was NOT selfish
- tone was set
- 3 lashes for Q for not calling countdown when Pax member mentioned that this was the "fastest Murph" we have ever done.
- Slow's Psychological Services LLC, opening soon. note – he is an acitve listener and helluva comrade
COT – prayers for MILs, Angela, graduating Seniors, Uvalde, Ukraine