6 men met in the gloom for a "lot" workout. Adequate social distancing for covid recovering Q
Warmorama: SSH, Merkins, windmill, CP-CPers, Merkins, LBCs
The Thang:
Suicides:
- 10 increasing to 19 Merkins along each successive parking line
- 10 Crunchy Frogs at launch point
Lap it up
- Launch point 5 Merkin Burpees
- run to bottom of parking lot – 10 box cutters, 10 reverse box cutters
MARY
- Jack knife, low flutter, heal taps
MOLESKINE:
- 71 degrees and 100 % humidity = a good sweat
- when someone looks like a Conquerer and is named William, naming consensus developed quickly
- Q accused of lying. Happy to play the part
- Prayers for Debra and lying covid sufferers
- Enjoyed having some fresh faces
- 45 minutes – an eternity or a flash?