Light attendance week with all the vacations but Q, Conqueror (FNG-1) and Paris Hilton (FNG-2) showed up to put in the work. Dislaimer said and we got to it.
Warm-up
SSHX15 IC, Cherry PickersX10 IC, MerkinsX10 OYO, WindmillsX10 IC, Runners Lunge
Main Event
Starfish AMRAP: 5 stations across the clubhouse parking lot. Launch from the clubhouse parking lot entrance. Run to each station, perform 10 reps of called exercise, run back to launch point and repeat. 10 merkins were performed at launch point every time.
Station 1: Burpees, Station 2: LBC's, Station 3: Merkins, Station 4: Squats, Station 5: Leg Lifts
We pushed it until 6:15. Mary got no play. ~2.5 miles running
Moleskin
Not much chatter this morning. Pax was working hard. Great work Conqueror and (Paris) Hilton.