5 ventured to the Wilderness by bike, feet and vehicle.
Liberace was there but not on the site.
Line up on basketball sideline
SSH x 20 – run to other side – 1 Burpee
IST x 10 – run to the other side – 2 Burpee
Frankenstein x 10 – run to the other side – 3 Burpee
Windmill x 10 – run to the other side – 4 Burpee
Long snapper x 10 – run to the other side – 5 Burpee
Bear crawl to the other side – 10 Merkins – Bear crawl back
Lunge walk to the other side – 20 SSH – Luge walk back
Bunny Hop to the other side – Jack Knife LBC 10 each leg – bunny hop back
Crab walk to the other side – LBC 20 – Crab walk back
To the benches
Dips x 10
Incline merkins x 10
Mosey to the parking lot
Line jump x 20
Merkins x5
Curb Kickers with punches x 20
Line jump x 20
Curb Kickers with arm circles x 20
Mosey to the playground
Partner 1 – 10 pullups
Partner 2 – run around tree
Flip flop
Reapato
Mosey to the street
Suicides – 1st tree 5 merkins, 2nd tree 10…up to 25
Suicides – 5th tree 5 Burpees….down to 1
Mosey to queen corner – Bicycle x 20
Curb Merkins x 5
Mosey back to homebase
Mary
Shoulder touch merkins x 15
Moleskin
Thanks Amen for the chance to Q, its and honor to lead!