Snoop Dog plus a bunch of FNG's, 2 other Pax inaudible so please let me know if I missed you and I will update this BB
Brought the bucket of fun – which contains certain props and things to make any workout more enjoyable. 🙂
Warm'O Rama,
Then the basic tour of the Mighty Jungle
Stairs – bunny hops 2x
Bearcrawl 500 circle – Bearcrawl up, dips, squats, crab walk down
Copper Head Hill – WWII situps and CDD ladder
Cacka Lacka Choo Choo around the traffic circle
Then back to the school wall for peoples chair
Relay race
Then we finished with 15 minutes of Utimate Football.
Nice work men.
Aye,
Rocket