At Excelsior, we encourage people to bring their whole selves to their workouts. Everyone should feel free to express themselves openly, share their trials, and talk about what they like to do. Without judgement.
That's why at Excelsior we welcome runners, Ruckers, Froggers, and anyone else who wants to just be themselves.
today, we rucked 3 miles even and the runners ran 6.2. Be well men.