What a great morning for the Murph. Weather was perfect.
Warmorama:
Forget it, it's the Murph!
The Thang:
Got right after it. Ran a mile.
Standard Murph. 100 pull-ups OYO, 200 push-ups in cadence and 300 squats in cadence done in 10 sets. Finish it off with another mile run.
Outlaw took us out in prayer.
Airstream was there for his first Murph. He's not tagged here because he's not in the pax list yet.