I arrived just in time because it looked like Canuck was ready to leave. Once I stepped out of my vehicle Canuck was kind enough to appoint me Q. Here's our story.
We did a bunch of Merkins, Core and lower body exercises in cadence. We also covered 1 mile during the beat down. Canuck was kind enough to lead BLMFers.
Good to see Bel-Air and Canuck back out after being ill. Titan was on fire as always.
Always appreciate the opportunity to lead the PAX!