7 Gents of @F3Isotope posted this gloomy #Berean morning for a lesson in counting.

Counting?  Yeah…to 100, then 200, then 300 and then again.

We started with a short mosey to the adjacent lot.  After a brief disclaimer we did things like…

SSH X 25

The Windmill

IST

Plank Jack

Freddy Mercury

Mosey to our 1st of 2 DORA stops

Partner up and go for 100 ‘Mericans, 200 Jump squats, 300 LBCs while your partner runs to the guardrail and back

Mosey to the adjacent parking ramp for DORA #2:

Find your same partner for 100 ‘Mericans (yes, again), 200 squats, 300 Dying Cockroach while your partner goes Quadra-philia up the ramp and run forward down

People’s Chair w/ air press

Mosey toward COT. Stop for The Slow ‘Merican @ 15

Finish mosey to MARY:

Touch ‘dem heels

15 Burpees

I may have missed one

Recover X 2

Naked Moleskin:

1. We had a couple of non-regulars post and missed a couple of the standard crew.  Always nice to mix it up.

2. Swamp Fox and Moses make a pretty stout pairing.  Who would have thunk it? (Me!)

3. Bel Air pulled a Lonestar and rolled up Just in Time.  I knew he would be there.  Never a doubt.

4. Rocket continues to show his determination to stay young, save for the lack of Burpees.  But that’s understandable and well-advised!

5. Jersey Boy is 59.  Let’s all help him remember.  He can’t help it. He may forget again

6. Canuck remains a stalwart.  Thanks for being a rock!

7. The Christmas party is still happening on 12/2 at Eleven Lakes.  Please RSVP for accurate food and staffing!

8. Toby Talks! Go to them.  Participate and/or LISTEN.

9. Thanks, Gents!