4 men met in the gloom
Warmorama: SSH, MERKINS, WINDMILL, CPs, Berp and Merk
The Thang:
- mosey to the radar/ speed trap
- individual all out sprints X 2
- mosey to parking lot
- 2 rounds of “Maggie and Monroe”
COT: Prayers for Vdub’s dad and the family. prayers for the 100,000 + soldiers dead on each side in Ukraine and for the civilians suffering and dying
Moleskine:
- Peak speed 15 mph, amazingly without any hamstring pulls
- is berp and merk part of warmorama? It was today!
- “got anything else, bro?”
- T-claps for Mojito – coaching swim again. short meets with only 4 men. Boys drool, girls rule – 13 on team
- Grip putting on a game face today – early am dropMa at airport – back to college. War Eagle!