after a warmarama of ssh, Merkins, squats, praying mantis, calf raises, Big Baby crunches we managed a 3 man Dora cuz BB and Titan mall walked. Needless to say, it worked quite well.
using the back hill, 2 ran up the hill while one did the exercise, the. Rotated.
150 Peter Parker’s, 200 Merkins and 300 LBCs. Soprano seemed to get the short end of the stick, doing most of the exercises while Crocs and I ran. Payback for all the 100 SSH’s from the past
we moseyed our way back through Birkdale Village stopping for Susan Somers, CDD, Incline Merkins and step ups at the fountain. Nice coffeteria with Arnies’ Army guys.