We did stuff…with blocks, mericans (all varieties), squats, dips, bear crawls,…

Then we moseyed to the school, under the watchful eye of the Pope, and did some crowd pleasing stretching, 1-arm wall presses, praying mantis, balls to the wall, …

We finished things off with some LBC-Touch them Heals, Dot the ‘i’, and walk the elbow plank.

Moleskin:

• Thanks goodness Amen reminded me yesterday morning that i had the Q.  I do not recall signing up for this, and have my suspicions on Toby’s tactics!?!?
• Chilly Willy quietly punched this beatdown in the throat!  Welcome brother!!
• Amen was rather quiet this morning…IYKYK!  I left myself extremely exposed during stretching, but came out unscathed!!
• Frontier is experimenting with his hair.  This morning it was rolled up into an almost-bun.  He was feeling cute.
• The Colonel was showing off his youth this morning by running in front of the PAX on most of the rotations.
• Over Budget was making fun of my age (?), but I reminded him that I am in my 40’s and he is in his 50’s.
• Bob Ross was flaunting his typical gloom-style this morning.  Always dressing not to impress.  The man comes to work!
• Thank you Toby for signing me up to Q, and prayers up for your mother and family.