3 of many posted against the pull of the strongest of temptations… Missed those that chose temptations elsewhere!!!
Warm-Ups:
- SSH – 25 IC
- Mountain Climbers – 20 IC
- Toy Soldiers – 10 IC
- Grandma Maters – 10 IC
The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Pull-Ups – 10 OYO
- Incline Merkins – 30 OYO
Return your block, mosey to the parking lot, circle up…
Mary:
Scattered throughout…
Homework:
3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…
Dandelion’s Birthday:
June 18th
Reflection:
In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace…
Ephesians 1:7 NIV: https://bible.com/bible/111/eph.1.7.NIV
Got HIS Grace???
Moleskin:
- Waited way too long to remember any of the mumble chatter…
- Etc, etc, etc…
For LOVE of the PAX, the BEST of the BEST,
Dandelion