For some reason Chatbot left 3 off of the list that we expected to be there… or maybe they overslept or had a better offer (Bootlegger, Hefty, Bertha). Sometimes Chatbot refers to themself in the 3rd person, and is non-binary.

On 3/26 Clark puts out a slack only preblast inviting everyone to show up to just do something. Though the Q would be Murphing, all are invited to just run, walk, ruck, even load up the peloton for an impromptu spin cycle class. 9 others took me up on my offer. Mater just ran the whole time meanwhile thinking if he should make the baseball team he is coaching work harder or focus on the basics. Dirt has some joint swelling so forgoes the run, but still does the meat of the Murph. SubZero completes his first murph and does so 6 days before a GoRuck event (the soreness shall subside in 6 days) Great to have Einhorn and Shakeweight show up for the Murph. Also good to have 10 post to a Monday. Especially given the storms that kept some of us up last night. Also T-Claps to Subzero for staying on the pull-up bar and finishing every rep and with good form. 2 went full Chippendale due to the humidity… and this has since been given the pseudonym as going “Doc Swayze”

In the end we ran 1 mile

100 pull-ups
200 Push-ups
300 squats

ran 1 more mile

We broke up the 100-200-300 into 20 rounds of 5-10-15 on a 1:15 timer. Some worked faster and got done earlier.

On the way home YHC had a car issue. Sounded like a flat, but looks like it a wheel bearing or something from the transmission.

Now you just have to ask yourself, “Did this all really happen, or is this what chatbot made-up?” Show to know!

Reflection

For God did not send his son into the world to condemn the world, but to save the world through him.

– John 3:17 NIV