Six of MIL’s elite regiment came out on a glorious Tuesday for another installment of Core, Stretch and More. It does a body good
Moleskine:
- Happy to report that the rug burns inflicted during last week’s basement installment at the casa de Natty have finally healed. SMH Grip
- Overheard during the workout:
- Self care is not selfish
- Mobility plus flexibility means longevity
- In the corporate workplace, harass is not two words
- Schwinn currently ailing with a gimpy back. Pax suggested he try rubbing some THC oil on it
- The MILF3 Ends Justifying Means captain demonstrated an appropriate amount of empathy whilst also ensuring he was actually gonna be able to help the team get us to beer and the finish line in that order
- Calendar item for this weekend’s Craft Beer 5 Miler. Runners with the appropriate mind set, laser focus and pre-planning get dropped off at the race….
- MixTape may have found the mark for a few this am. Acoustic covers seems to pair well
- Great work fellas!