6 Pax showed for a full body workout. With rain in the forecast we tried our best to stay semi dry. It went like this:

Disclaimer then mosey to back of HT parking lot
Warmarama (IC):

-SSH x 25 (100)
-IST x20(40)
-Slow Windmill x10
-Dwight Schrute x10
-Toy Soldier x15 (30)

The Thang
Mosey to the new Atrium Medical building:

Round 1:
Peoples Chair, Air Press x20 (IC), Calf Raises x20 (IC), Dips x20 (IC), Incline Merkin x15 (IC), Rocky Balboa x20 (IC)

Mosey to the backside of the building to underneath the Atrium of the Atrium building. Hippie dubbed this Atrium².

Partner up for a round of Dora:
100 WW2s
200 Merkins
300 Squats
Partner  takes a lap around the building while partner 1 AMRAP 

Quick mobility moment for side stretching, runners pose, pigeon, proud pigeon

Round 2: 
Peoples Chair, Air Press x20 (IC), Calf Raises x20 (IC), Dips x20 (IC), Incline Merkin x15 (IC)

Mary under the Atrium to stay dry consisted of:
Low flutter, Susan Summers, Freddy Mercury, pretzel crunch, Rosalita, Metrinome

Mosey back to homebase for recover, recover.

Moleskin:
Great effort by all PAX today. Lots of mumblechatter about too many Merkins this week but everyone pushed through. Prayer requests for the war in Sudan. Thanks Hippie for taking us out and thanks JB for encouraging me to Q.