We Warmed up
Mosey to the playground
5 pull-ups OYO
Mosey to the gazebo
20 Flutter kicks OYO
10 Merkins OYO
Mosey to the playground
7 Pull-ups OYO
Mosey to the gazebo
20 Low Dollies OYO
15 Merkins OYO
Mosey to the playground
9 Pull-ups OYO
Mosey to the gazebo
20 Freddy Mercurys OYO
20 Merkins OYO
Mosey to the playground
11 Pull-ups OYO
Mosey to the gazebo
20 WWI OYO
25 Merkins
Mosey to the playground
13 Pull-ups OYO
Mosey to the gazebo
20 Crunches OYO
30 Merkins OYO
Mosey to the playground
11 Pull-ups OYO
Mosey to the gazebo
25 Merkins OYO
20 WWI OYO
Mosey to the playground
9 Pull-ups OYO
Mosey to the playground
20 Freddy Mercurys OYO
20 Merkins OYO
Mosey the launch pad
We were almost to the LP and YHC had to say recover, recover since we ran over a little.
Name-o-rama as we walk
prayed it out as soon as we got to the LP
M/C
Dolittle thought I said 40 Merkins after the set of 35 and he did it.
Shakeweight showed up just to see Studel and Dandy and they didn’t post.
It sucked, but it was fun. That’s F3 reasoning. It is weird that it makes sense.
Thank you guys for letting me lead. Hope this helped.
Mater