8 Pax showed up this AM for Stretch Armstrong.
The Thang
- We Stretched.
- We did a round of Stretches from Hinge Health
- running strength and form
- 100 ups
- single leg wall quats
The Moleskin
- Amen, Frogger, Ultraman, Die Hard, and Omaha showed up for a 0500 standard
- Stretch moved back outside to the Summit Coffee location and has found Summit coffee to be a bit pricey at $5 for a cup of black joe. Who ever though Starbucks would seem economical.