2 PAXers posted @ SVU effectively eliminating any potential sad clowning!!! Missed those worth missing, so ALL of Y’ALL…
Warm-Ups:
- SSH – 25 IC
- Grandma Maters – 10 IC
- Imperial Storm Troopers – 10 IC
The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, mosey to the parking lot to circle up…
Mary:
- Hidden throughout…
Homework:
3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…
Dandelion’s Birthday:
June 18th
Reflection:
Love is patient, love is kind. It does not envy, it does not boast, it is not proud…
1 Corinthians 13:4 NIV: https://bible.com/bible/111/1co.13.4.NIV
Anything that I type gets weird w/ this crowd… But I do LOVE y’all…
Moleskin:
- W/ Crabby & Shirley unavailable, Hefty & Strudel filled the gaps nicely…
- Etc, etc, etc…
For LOVE of the PAX, the BEST of the BEST,
Dandelion
Man, you REALLY wanted Crabby to be there huh? We waited for him to no avail yet you give him Strudel’s credit for posting! 😆
Braindead… I do love Crabby… Strudel missing Friday must be the root of this malfunction!
Fixed @hefty…
*Heart eyes