3 Goatbusters felt the need to get back to some accountability at Odyssey. Here is their story:
We warmed up by running out to Knox Hill. The Thang was simple but not easy. Hill repeats with burpees at the top and tippy birds at the bottom x 4. Then cool down with a run back to the AO. We grabbed more than 5 miles, some solid fellowship, and a bunch of coffee at the end.
Thanks to Hoodie for the opportunity to Q at Odyssey and to the pax for the constant encouragement, motivation, and accountability. Awesome morning with Auto and TC. Until the next time…
DH