Core and More

Event Date

Jun 20, 2023

AO


Four fellas came out on a damp morning to get some of the core and more.  Yippee yes y’all

Moleskine:

  • We learned something today. Rotation may not be the best type of exercise for someone coming off of a rib injury. Point taken by Q
  • Grip made his triumphant return after vacationing out west with the fam. Puscifer Dutton’s lineage is  from the long line of Duttons from the Yellowstone tv show
  • Some patients want a refund for expensive weight loss Rx that did work. Hows about you show me some receipts that you actually pushed away from the table while taking the meds you fat bee-atch
  • That was harsh bro
  • Not too much in the way of broga, but man that stretching sure does hit the mark
  • Pinky’s more than a little bit tight
  • Ville to Ville recap shared two months after the event still found the mark
  • A poorly timed yawn can be quite emasculating
  • Great work fellas!