This Workout Was Designed by NASA Engineers to Increase Strength, Improve Cardio-Vasuclar Endurance and Improve Flexibility


Today’s workout was specifically designed by NASA scientists to improve strength, increase cardiovascular endurance, enhance flexibility and increase desire for Tang.  Even though the workout was professionally designed by scientists, there was a significant chance for injury, illness and most likely death due to things like sidewalk cracks, hidden curbs, overall slipperiness, the low ambient light of morning civil twilight  and a lunatic on a moped, so we all accepted a disclaimer to that effect.  

Even with all that, 18 astronauts launched to make an orbit around the Earth.  Or we may have made an orbit around Westmoreland Park.  Doesn’t matter, it’s basically the same.

We lifted some rocks, did some running, some flexing, quadraphilia and even some helping hands that were all designed to account for the 9.9 meters per second per second gravity field around the park.

We made it back to Tranquility Base with just enough time for a verbal homage to Big ol’ 22.  

Many pax adjourned to Buxdale where tall tales were told, world problems were solved, and canines were petted. 

That was a fine finish to the workweek men.  Nice work by all you spacemen.

Goat sends.