Warm-up
We did some of it under the covered area behind the church
The Thang
Team work
Taint Squats for 150
- Two PAX run to the second light post while the other is doing taint squats on the bench until they return from running and swap the squater until we get to 150.
Mosey to the covered area by the graveyard.
Mike Tyson Merkins 150 (Don’t really remember the count)
- Two PAX run to the road through the gravel and by the port-a-jon back to the stage and swap up who is doing the MTM until we get to 150
Move over to the entrance of the covered area
LBC for 450
- Two PAX run to the bottom of the ramp while the other is doing LBC and swap up who is doing the LBC until we get to 450
Mosey to the steps in between the church buildings
Split Squats for 200 (again don’t remember the count)
- Two PAX run around the building while the other is doing split squats until we get to 200 squats
Mosey to the LP for MARY
MARY
We did somethings that hurt.
Reflection
1 John 2:15
Do not love this world nor the things it offers you for when you love the world, you do not have the love of the Father in you.
M/C
I am sure Strudel and Dolittle were haming it up the whole time, but it was a long time ago so I don’t remember.