13 hard-chargers sallied forth in textbook August gloom for the early bird “Heaven n Hell” at Berean.

As promised, and is typically the case at Berean, the beatdown included offerings for various aspects of your fitness including strength development, cardiovascular endurance, and mobility.  

Bel-Air chugged back and forth like a confused locomotive.

Hippie kissed babies.

Blackbeard and Titan mall-walked, then Titan strutted around the circle topless as he clipboarded. (ie a normal morning for Titan).  Hippie may have kissed Titan.  Titan’s vote is assured.

FNG-1 Skyline continued to “take that hill” in true USMC fashion… fast n furious.  Furthermore, he arrived at only his his third workout with FNG Jared in tow.  The force is strong with Skyline.  His EH story is a good one so ask him about it. 

Speaking of Jared, he arrived wearing long pants  to a humid, 76 degree August workout.  I’m not saying this should be considered in his nickname, but I’m not saying it shouldn’t.  At least they weren’t tights without shorts.

Canuck was back running strong after a stint on the IR for an ankle sprain.  He treated us to a serving of BLMF’ers in celebration. 

Monday Morning Quarterbacking enjoyed contributions from:

Gnarly Goat:  Moses and Elijah were similar

Skyline:  Flipturns and Jonah

Shake: Keep your eye on the ball

Hippie: ? Can’t recall, but similar to Shake

Blackbeard: Issac didn’t run

Coffeeteria saw men arriving from AO’s both far and near (Arnie’s and MMM).  A good time was had by all.

ALSO BIG NEWS!  The pax raised $6700 for Hope House.  That is amazing and strong work by all, especially Possum who leads this effort.  That will go a long way to help moms in crisis.

Q SCHOOL at General this Friday.  New guys and wily veterans alike are encouraged to Show up to learn more about Q’ing and the history of F3, and to share the zaniness.

That’s a fine start to the week gents.  Bravo Zulu.

Goat sends.