As expected….Lone Star rolled in at 5:31 exactly. It truly is remarkable how committed he is to 1 minute of tardiness. I’m actually impressed by it.
We moseyed to the movie theater for some warm o rama (SSH, Toy Soldiers, Windmill)
Then moseyed across Sam Furr to the condos just down the way on Birkdale Commons. After just one wrong turn we stopped for 15 Merkins IC and 15 LBC’s IC
Moseyed to Sandowne Way for 15 Carolina Dry Docks IC and 15 W’s IC
Moseyed back to Summit Coffee for 12 Merkins IC and 12 WWII’s
Moseyed back to Movies for 10 Carolina Dry Docks IC and 10 Freddie Mercuries.
Final loop around Birkdale to hit 3.1 miles and finished with some Mary led by PAX.
Great work today guys and good to meet some guys I hadn’t worked out with before. Solid effort by all.
So glad to be a part of F3 where we focus on building each other up both at the workout and in our community. There is always someone in need so keep your eyes/ears open and share what we have with someone else who needs it. I would say without a doubt that F3 has made the greatest impact in my life/faith/overall well-being the since I moved here 2 years ago. Let’s find others who need it.