Sorta Samson Suicides
Warmorama:
Mosey with high knees, butt kickers, karaokes
Toy soldiers
Slow windmill
Samson Suicides:
We did them in reverse order
- burpees: 5-4-3-2-1 with 10 curls at the start
- Lunges: 10-8-6-4-2 with 10 skull crushers at the start
- Merkins: 15-12-9-6-3 with 10 chest presses at the start
- Squats: 20-16-12-8-4 with 10 upright rows at the start
- LBC’s: we were running out of time so we only did 15-12-9-6-3 and 10 shoulder presses at the start.
Moleskin:
When I saw the number of cars showing up at the lot at the start, I was excited because this would have been the highest attendance I had when I was the Q. However, unbeknownst to the pax, there was an OTB going on directly in the parking lot of LFC. YHC refuses to name, give credit to or further acknowledge those “pax,” if you can even call them that. They even got in our way as we were doing our merkins, but we would not be deterred.
YHC will however give Happy Gilmore credit because he brought his awesome dogs by to say hello.
Happy late birthday to Snake Eyes! You don’t look a day over 50! RESPECT!
Even though the campaign results weren’t what we wanted, thanks to Hippie and Gambini for running ethical campaigns and working to improve our town.
Great seeing Lawn Dart push through even though he initially regretted the decision to post for Samson Suicides.
Always great to see Enron and POS who pushed it hard through the last suicide. Ping also pushed it hard today and looks like he is getting stronger.
Prayers and praises for The Force’s mom, and to The Force for pushing through even with a back injury
Thank you for the opportunity to lead!
Until next time…
– Drebin