Coffee card getting pulled last week lead to weights this morning. We’re all nursing something so we decided to stay in one place and pick up heavy stuff and put it down instead of running, plus it’s way warmer in the garage than it is outside this time of year!
- 4 sets: bench, one arm rows, pull-ups
- 4 sets: back squat, curls, dips
- 3 reps turkish get ups each side
- Finish with some Mary
Thanks to Drebin and Snake Eyes for the accountability this morning, would have definitely fartsacked if they weren’t coming over to lift.
I didn’t think you’d actually post a bb for this! Definitely glad we’re making up for coffee last week!
BB’s have been written for far less!