Five show up on a cold Saturday morning
No plan let’s just make something up said the Q
25 SSH
25 Toy Soldiers
9 Merkins
Let’s take a mosey around the parking lot was the first thought, but we had a group of runners, so let’s go down Little Egypt.
Stop at every left, and do a exercise
25 squats (first stop)
25 merkins (2nd stop)
25 lbc (3rd stop)
Repeated the above three exercises at every left, we made totaling eight on a 5K+ route.
Once we return back to the Ao, some saw a buck, so we went to chase it down to the pull up bars to burn ourselves out.
Reflection came from Romans 5:1
Therefore, having been justified by faith, we have peace with God through our Lord Jesus Christ