4 men met for a late-model modified event, sponsored by Dunkin Donuts
Warmorama: SSH, Merkins, runners stretches
The Thang –
- 5K run modified to 2.4 miles
- Murph exercises modified to 3 rounds of burn out pulls, pushes + 30 squats
- 5K run modified to 1.3 miles.
MARY
- round of leg lifts, low flutter, Mason twists and bikes – all IC
Moleskine:
- odd numbers add up to 5K over 5 years. way to go Slow
- Not a fan of Poptarts, but PopTart trading was fun – especially with 5 college kids around the home.
- Natty story about PopTart mascot getting eaten at the bowl game – quite humorous
- Natty is the captain of the varsity brew team. 9 hour festival enjoyed by many in the ‘hood, but no so appreciated in the home apparently
- 1 recommendation for the new restaurant, Margaritas – good food and pretty cheap “…well relatively considering the cost of everything everywhere..”
- Slow came thru with dozen Dunkin and waters. Made the after work out chat even more enjoyable.
- Meeting friend in Sydney and snagging tix to an all inclusive hotel party topped the list of New Year’s fun stories.
- Fat Parrot – may not be quite what is used to be, tho not sure what that was either.