Olivia Culpo
Warmorama:
Mosey to the roundabout (quietly)
The Thang:
Grab a rock
Curls, run, skull crushers, run, overhead press
Amen lead the run back to launch
Tabata (20 seconds on – 10 seconds off): Rotating X 4 (1 min rest between sets)
- Mountain climbers
- Squats
- Merkins
- Rocky Balboas
- Peter Parkers
- Lunges
- Curb dips
- Calf Raises
Mary: pass ‘em out – everyone lead two
Moleskin:
Thanks to Amen for asking me to Q and picking up one at Fallout. Great talking with Ponch and Jorel and getting to know them better. The Pax pushed through a heartbeat raising workout to make ourselves better than we were yesterday.
Prayers for Peart Plus’ son and all of those sick and injured around the world.
There was some discussion about most attractive WAGS of NFL players after the discussion of Christian McCaffrey came up. I don’t recall all the names, so the only name I know (and McCaffrey’s fiancé) is the title of the backblast.
Until next time…
– Drebin