Water Wings 01/25/24

by | Jan 25, 2024 | Backblasts | 0 comments

Event Date

Jan 25, 2024

AO

Q

PAX

, , , ,

6 PAX showed up for Water Wings

The Thang

  • Warm Up
    • 150 Swim
    • 100 Kick
    • 100 Pull
    • 100 Choice
  • Main Set
    • 75 Swim
    • 2 x 50 Swim
    • 25 Swim
    • 300 Choice
    • Repeato
  • Cool Down 
    • 200 Choice

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