Mercy Rules…

Event Date

Feb 08, 2024

AO


5 PAXers made the debut of Dandelion & his VQ!!! There will be another Dandelion VQ next Thursday too… Missed those worth missing, so ALL of Y’ALL snoozers…

Warm-Ups:

  • SSH – 25 IC
  • Grandma Maters – 10 IC
  • Imperial Storm Troopers – 10 IC

The Thang:

LBH Mosey, find a happy spot…

  • WW1 Sit-Ups – 30 OYO

Mosey to the back playground, find your block…

  • Block Quadfecta – 20 IC
  • Incline Merkins – 20 OYO
  • Pull-Ups – 10 OYO

LBH Mosey, find a happy spot…

  • WW1 Sit-Ups – 30 OYO

Mosey to the back playground, find your block…

  • Block Quadfecta – 20 IC
  • Incline Merkins – 20 OYO
  • Pull-Ups – 10 OYO

LBH Mosey, find a happy spot…

  • WW1 Sit-Ups – 30 OYO

Mosey to the back playground, find your block…

  • Block Quadfecta – 20 IC
  • Incline Merkins – 20 OYO
  • Pull-Ups – 10 OYO

LBH Mosey, find a happy spot…

  • WW1 Sit-Ups – 30 OYO

Mosey to the parking lot entrance…

  • LBH Quadraphilia, repeat…
  • LBH Quadraphilia, repeat…
  • LBH Quadraphilia, mosey to circle up in the parking lot…

Mary:

  • Hidden throughout…

Homework: 

3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…

Dandelion’s Birthday:

June 18th

Reflection:

Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy…

Micah 7:18 NIV: https://bible.com/bible/111/mic.7.18.NIV

Mercy Rules…

Moleskin:

  • Amazing group as always…
  • Etc, etc, etc…

For LOVE of the PAX, the BEST of the BEST,

Dandelion