It was cold. It was a holiday. But 5 manly men showed up anyway. Here’s their story.
Warmarama
- SSH X 30 IC
- Hillbillies x 15 IC
- Mountain climbers x 20 IC
- Carrot pullers x 10 IC
- Moroccan Night Club x 25 IC
The Thang
Sword Suicides (burpees at the top)
1. Diamond Merkins
2. Shoulder Tap Merkins
3. Squat Jumps
4. Merkins
Mary
- 60 second plank hold