Davidson Invaded the Viking
FNG-1 = Cannoli
FNG-2 = Bedbug
FNG-3 = Bad Santa
Warmorama:
Mosey, karaoke, high knees, butt kickers, SSH, IST, long-snappers, toy soldiers, etc.
Mountain climbers
The Thang:
- Parking lot lines:
- Agility
- Line hops – side to side
- Line hops – front to back
- Apollo Ohno
- Wallball: heave backwards (overhead) 5 times – everyone else does merkins until done – there were a lot more Pax than YHC expected so we switched to squats half-way.
- Wallball: slams 5 times – everyone else does lunges until done
- Wallball: thrusters and throw – 5 times – everyone else does dips, then changed to Rocky Balboas
Mosey to rockpile (bottom of tennis courts)
- Curls
- Skull crushers
- Shoulder press
Repeato
Mosey back to launch where YHC Q-Failed the “Merkin Timebomb,” but the Pax were supportive anyways.
MARY:
- Pass ‘em out
Moleskin:
Thanks to Chilly Willy for the invite to Q. It was great getting to a new AO and meeting a lot of new-to-me faces. Apparently the Davidson Pax is making a point of getting out to new AO’s, so it would be great to see the Huntersville Pax do the same, even if it’s in Huntersville, and especially if it’s at Fallout on Tuesdays at Richard Barry Park!
Despite all of the horror stories I’ve heard about the Davidson Pax, they were all very supportive and it was great getting to meet them all. They have the Yeti this weekend starting at 7:00 at The Green in Davidson – it’s a ruck with pain stations and sounds like a great time.
Prayers for all of those sick and injured – especially to Crab legs and all that he and his family are going through.
Until next time…
– Drebin