2 of the bravest pax in Isotope took on a makeup of the January edition of The Horseshoe. Here is their story:
Quick stretch before knocking out the work. The January Edition of The Horseshoe entailed mericans, SSH, air squats, lunges, and CDD despite YHCs best attempt at burpees, burpees, burpees, burpees, burpees. Knock it out and then a cool down at the firehouse.
Awesome to catch up with Freepass. It has been way too long. Appreciate you brother. Only 10 more until its t-shirt time. Until the next time…
DH