7 PAX descended upon Saint Marks for the Mighty Jungle. It went something like this:

WARM UP

A quick lap around the church to warm up

Grab a block

20 CURLS IC

20 SHOULDER PRESSES IC

20 SKULL CHRUSHERS IC

15 CHEST PRESSES IC X3

TAKE A LAP (10 PULL UPS ON THE LAP)  

20 CURLS IC

15 SHOULDER PRESSES IC

10 SKULL CHRUSHERS IC

15 CHEST PRESSES IC X3

TAKE A LAP

25 LBCS IC X3

20 BLOCK SQUATS

10 LAWN MOWERS EACH ARM

10 DIRTY DIAPERS IC

Mosey to the wall

Wall sits with air presses

Praying Mantis

Bear Crawl

Lunge Walk

MARY