5 for this month’s Murph installment during the month of Love. Pain in Full…effect 36 hours later writing this backblast.
YHC struggled to get through today while Iron Horse breezed “through…two in the morning and the party’s still jumpin’ ’cause my mama ain’t home”. Enough of that. Sparrow got an early start. Iron Horse was early for once. Crabby right on time. Travolta pulled the Clark by showing up late.
1 mile run
100 pull-ups
200 Merkins
300 Squats
1 mile run
Missing lots of y’all. Might be my last Murph for a bit 😥