Brisk Good Friday Mosey

Event Date

Mar 29, 2024

AO


~3.3M Run with Tuffy, Tammy Faye, and Toby. We mixed in two stops for pain stations:

Station 1:

-Inclined ‘Mericans x20

-Dips x20

 

Station 2:

-LBC x20

-Squats x20