3 Pax got it done this morning with a little OTB lifting action. Drebin was MIA – likely still waiting around for the Pack offense to show up and muttering something about O’Connell’s hamstring. We hit some flat bench/upright rows/curls and some farmer carries/dumbbell chest presses/bulgarian split squats and then added a quick set of turkish get ups and some pull-up work. Great way to start the week. Thanks to Turnpike and Snake Eyes for the accountability because YHC sure didn’t want to get out of bed this morning!
